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 Brides you get stressed! we know you do, we have seen it. Well we have the perfect solution, Reiki. We met a fabulous Reiki Master, Margaret Jones, who offered to treat one of our Brides when we were filming for our TV show on Wedding TV - Now anyone who watched that show knew how stressed poor Hilli was, well Margaret went to see her a week before the wedding and she was a changed person. Totally calm, and enjoyed the whole day. So we have asked Margaret, to give us some top stress busting tips, to help you remain calm until you can get to see a Reiki Master. ‘Delegate’Stress Distracts us and makes us Careless…Not sleeping - everything seems a mess - clutter - untidy - bills not being delt with on time - cant find anything - Phone ringing of the hook!! Help needed.‘You are juggling too much’Give family and friends a chance to help, they will if you ask - give each the responsibility of one task and leave them to it! Just ask them to let you know when it is completed so you can cross it off the list.Even little children can take a turn with a small chore/job - they usually enjoy the responsibility, and like to know they are helping.‘Make a List’As you and your helpers complete each task on your list and in your wedding planer, cross it off with BIG STROKES!! Very satisfactory.You do not need to do everything in one day. I realize there are lot of things that you alone have to sort out before the big day, but if you follow only one of my tips your stress levels will fall considerably. write down everything, all meetings - work and play. Even regular
appointments can be forgotten if you are stressed - how many times have
you paused in what your are doing in a stressful day and suddenly you
think “OMG, what day is it?”
We have all been there at some time, so we need to head it off as soon as we can.‘Treat Yourself’In the run-up to your wedding day, occasionally treat yourself to something you love doing but don’t get much chance to organize, Theatre Tickets, A Bunch of Flowers, a day at the races, my favourite (that new handbag/purse that you have had your eye on for ages!) you may prefer a new pair of shoes. Every time you achieve a small thing that saves you stress or makes you smile - you feel good. This all builds together to help you relax and cope with all your every-day problems. This is the state of wellbeing we are aiming for.
| |  Reiki’
If you have never experienced a Reiki Treatment - why not find a Reiki
Practitioner near you and book a 20 min taster session - just to try it
out! I think you will be amazed at how you feel.
If you ask, they would probably be quite willing to give you a good
discount for a wedding party. The mother-of-the-bride can be more
stressed than the bride ( well she will often say she is ) so defiantly
book her a session.J
‘The Most Wonderful Day’
 This is to be one of the most wonderful days of your life - there is no room for stress.
Don’t worry that you wont do it all - when you are relaxed and
peaceful and your stress is at a reduced level - you will cope
wonderfully and you will thoroughly enjoy all the preparations..
Awaken yourself to a more relaxed life-style and make your whole life more meaningful.
Visit my website to get more information about Reiki, sign up for my
Reiki insights and stress relief tips; you will find something to help
you whatever your lifestyle.
www.thesimplicityofreiki.com
My book ‘The Simplicity of Reiki’ is suitable for anyone, if you are
just finding out about Reiki Healing, if you are an experienced Reiki
Practitioner or a Reiki Teacher: you will find it very informative with
some beautiful verse and quotes.
Two are better than one,
Because together they can work more effectively.
If one of them falls down, the other one can lift him up.
FROM THE OLD TESTAMENT
BOOK OF ECCLESIASTES.
I wish you a wonderful stress free wedding day.
Margaret.
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